Welcome to Vo2MULTISPORT.COM

Coaching Packages: 

Where guesswork ends and Vo2 coaching takes over. Everyone will make adaptations when they begin a program of exercise...whether it is structured or not. The human body is a clever tool and will soon become wise to routine and the same old workouts. Using a periodized and structured approach Vo2 Multisport performance coaching will help you continue to make progress without the feeling you are devoting your whole life to working out.

Performance Testing:

Vo2 Multisport offers a full spectrum of testing protocols that will be matched to an athlete's ability and needs. Director of Coaching Ben Bigglestone, believes what does not get measured does not get achieved. He believes in regular performance tests in all disciplines to ensure the athlete continues to make adaptations. This includes monitoring areas such as flexibility and muscular strength.

Training Camps:

A subsidiary company, "@camp", handles the organization and logistics of all Vo2 endorsed training camps. Director of @camp, Cindy Bigglestone, believes in creating an environment where all the athlete needs to be concerned with is training eating and sleeping. Fully catered, athletes will want for nothing whilst @camp with Vo2 Multisport. All rides and long runs will have vehicle support and details even down to post workout ice baths are taken care of.

Bike Fit: 

In the world of triathlon and time trial bikes, much is made of the finer details of frame design, component selection and fit choices. The truth is, there are rarely any straightforward answers. Most often, it depends on the individual. Vo2 Multisport follow the guidelines of Dan Empfield and his FIST principles of bike fit. Senior Fit specialist Cindy Bigglestone (both Serotta and FIST certified) believes in fitting the bike around the limitations of the athletes not vice versa. Her years of racing and training at a high level combined with her bike industry experience have taught her that a theory is only as good as its application.